I am looking for prenatal exercise that's NOT yoga in the south jersey or southeast pennsylvania (Delaware County, Lower Mont. Co or Philadelphia). I can't find anything except for a lot of yoga classes which is something I don't want and I don't want to walk around a mall either.
Help!
Re: Need Prenatal exercise class in south jersey or southeast pennsylvania
Check out https://www.onefitmama.com/ - they have stroller and prenatal fitness classes. A friend of mine is an instructor and a bunch of my friends go and they all enjoy it.
not sure what locations would or would not work for you.
good luck!
Thanks.
It looks like most of their classes are in the far greater Northeast, which is not really close to Philadelphia or South Jersey, however I do see a class being held at the Germantown Jewish Centre which is not that bad. However I see its in the morning and for full-time mother to be that doesn't work for me. I need something after work. It looks like most of their classes are geared for stay at home moms and I only wish that was my case.
It seems like I am going to have to workout on my own, which is not motivating or fun.
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