Health & Exercise

Need Prenatal exercise class in south jersey or southeast pennsylvania

I am looking for prenatal exercise that's NOT yoga in the south jersey or southeast pennsylvania (Delaware County, Lower Mont. Co or Philadelphia).  I can't find anything except for a lot of yoga classes which is something I don't want and I don't want to walk around a mall either.

 

Help!

Re: Need Prenatal exercise class in south jersey or southeast pennsylvania

  • Check out https://www.onefitmama.com/ - they have stroller and prenatal fitness classes.  A friend of mine is an instructor and a bunch of my friends go and they all enjoy it.

    not sure what locations would or would not work for you.

    good luck!

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  • Thanks.

    It looks like most of their classes are in the far greater Northeast, which is not really close to Philadelphia or South Jersey, however I do see a class being held at the Germantown Jewish Centre which is not that bad. However I see its in the morning and for full-time mother to be that doesn't work for me.  I need something after work.  It looks like most of their classes are geared  for stay at home moms and I only wish that was my case.

    It seems like I am going to have to workout on my own, which is not motivating or fun.

  • I'm trying to understand what is out there for people in your situation...take this quick survey!  https://www.surveymonkey.com/s/MLSPM2Q

  • Hi Ms Finney- I am having the exact same problem now as you were. I live near Media, PA and I am looking for some prenatal exercise classes other than Yoga and work full-time. Did you ever find a place that offered classes in the area? I am really interested in some prenatal water aerobic type classes now as well. Please let me know if you had any luck. Thanks!
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