I am so mad at myself. I have been so good about my diet and exercise since the new year- well, that all came to a screeching halt tonight when DH opened a bag of chocolate covered pretzels. ( Damn Boy Scouts; they were a fundraiser purchase!).
I just stuffed myself silly and now I feel sick to my stomach. Like an honest-to- goodness-five-year-old-tummy-ache.
So glad I ran on the treadmill today :::eyeroll:::
Idiot.
Re: I am seriously like a 5 year old.
Ditto this. I'm on WW & I still have those days where I just have to let myself go a little crazy. You will get back on track!
World_of_Dennifer
Bloomin'_Babies
Married/Nest_Bio
Last year when I lost all my weight I was a strong believer in the 80/20 rule. You can stumble 20% of the time if you are busting your butt the other 80%. You can't be perfect and need to cheat from time to time.
You're doing way better them me! I was suppose to start on the 3rd, then the 10th and then today. So far I have not been able to get myself motivated.
~12/05 * 7/06 * 12/06 * 4/07 * 10/08~
"When the world says, "Give up" hope whispers, "Try one more time"
After 4yrs, 5 IUI's, 2 IVF's, 2 FET's, PGD, and 5 losses our little miracle is finally here!
I have the same problem Smilee. All my good intentions to only eat a few of something go out the window and before I know it, I have a sour belly full of crap.
I do the same dumb shiit. I cannot keep candy or ice cream in the house - at ALL. Or I eat all of it. RAPIDLY.
Now I want a chocolate covered pretzel.
"When it comes to sleeping, whatever your baby does is normal. If one thing has damaged parents enjoyment of their babies, it's rigid expectations about how and when the baby should sleep." ~ James McKenna, Ph.D., Mother Baby Behavioral Sleep Center, University of Notre Dame