2 months pp and bleeding w/ exercise?

jhahn24

DD is 2 month old today, and just this week, I started the couch to 5k running program.  I love it, and while the workouts are a challenge, they feel great.  But, I've noticed that on days I run, I have very light spotting--really just a couple drops.  Is this normal?

 At my 6wk appt, I was cleared for exercise.  The delivery was completely normal, and I went med-free.

I thought this might be the beginning of a period the first time it happened, but now I don't think so--it's been 5 days since I started.   I also thought it might mean that I'm ovulating. 

Anyway, my only theories are that it's exercise related, in which case, I'm not sure what I should do, or it's ovulation. 

 Has anyone else had this?  Any thoughts or suggestions would be appreciated!  TIA!

 

maelli3

Even though you are 2 months pp, you are ONLY 2 months pp. My midwife says you have to start back very slowly.