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Sushi

KEITHLOVESMEKEITHLOVESME
in Health & Exercise

Is sushi healthy for you to eat???? I only eat cooked stuff.

 

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Re: Sushi

  • tokenhosertokenhoser member

    It depends.

    Some is better than others. Some has deep fried filling (tempura). Some has mayo (spicy rolls). Others are pretty veggie heavy (california). You can even get brown rice sushi, which is better for you than traditional white rice sushi. 

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  • NM303NM303 member
    I just eat the cooked items. Things with crab, shrimp and cooked salmon etc. Veggies rolls are also really good for you! My favorite is an asparagus, cucumber and cream cheese roll. Enjoy!
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  • MrsMitty08MrsMitty08
    I love sushi!  It is an excellent source of protein.  Tuna is by far my favorite!
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  • MrsMitty08MrsMitty08

    Sushi implies the rolls with rice.

    Sashimi is the raw fish alone.

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