HELP! It seems like all I want to eat is bad food...chips, ice cream, fast food. I've been munching on sweets all morning and I have no desire to eat veggies or fruits but I feel like I've had one orange soda too many today and I am fed up with myself. I usually eat pretty healthy...now I like to indulge from time to time...but i am worried that I am not doing my baby any service by feeding myself and him/her all this junk food. Now it's probably not as bad as I am portraying it to be but I am hoping to purge my house of all christmas cookies and chips this evening and I've already made a nice healthy grocery list. I feel like I've been lazy lately which has led to me grabbing convienient foods. Hoping to pick up some granola bars so I can grab them instead of cookies. Anyone else feel like they are over indulging...maybe it's just the holidays making me feel like this but I really want to start eating healthier and getting healthier snacks...I feel hungry all the time and I am sure it has something to do with all the sugar I am snacking on. Any recs for some quick healthy snacks that will fill me up? I dont have much longer to go and I want to feel as good as possible these last 10 weeks!
Re: Bad Eating! rant!
I have been the same way, and since well before the holidays! I crave french fries like no other, my husband is out picking me up some at least 2-3 times a week. I also eat ice cream on a daily basis but that is because I have not gained any weight at over 19 weeks...I guess my metabolism is much faster than I ever imagined possible!
I agree with what you said at the end, buy some healthy snacks (I got trail mix, almonds, etc) to grab. I even keep something to munch in my purse so I can get my food fix w/o the drive thru. If you are working and have a fridge, keep some pre-sliced apples, oranges, or baby carrots in there to grab too. I basically keep food everywhere...my desk, purse, the fridge at work. But sometimes the cravings are just too strong!!!
GL, you are almost there!
I just tried to keep healthy-ish snacks around so they were easy to snack on and got rid of junk as much as I could. I also tried to think of what nutrient was in the junk food that I was craving that maybe I could find a healthier delivery system for it - so if I was craving chips, maybe my body needed salt/sodium, so I would have cheese, a salty but healthier food than chips.
oh as far as recs for healthy snacks....I got those 200 calorie packs of almonds from Trader Joes. they really hold you over for a while. also things like clementines are really good, easy and portable (and in stores everywhere right now). You can also eat those sunsweet individually wrapped prunes.....hehehe.....for obvious reasons but I found them very tasty.
... every single day of forever.
I'm not even pregnant, but I noticed that I've been pigging out lately. Although I'll just blame that on my period. I seem to become a garbage can during this time of the month. But mostly I try and eat healthy snacks.
this was me too. Although I did indulge in a bowl of ice cream every night, it has calcuium right? I actually regrett it, I'm still 15 lbs heavier now than I was when I went in for my 12 week appointment (found out at my annual OB appt this week)