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Tfaribians

AnnetteWalkerAnnetteWalker
in Washington Babies
How many WW activity points do you think climbing the stairs at my office is?  We have 6 floors and I went up and down them for 15 min and was out of breath. 

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Oct 2011 3 1/2 years old.
Robert Williams Birth date 5/16/2008
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Re: Tfaribians

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    tfarabianstfarabians
    The web site says if your climbing 36 stairs a minute for 15 minutes it would be 2 pts.  I'm always surprised at how little pts you get!  yesterday I did the treadmill at the club at 15% incline going 3.6mph for 45 min and it was only 3pts
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    AnnetteWalkerAnnetteWalker

    Ugg I know. I did the quick add because I didn't see stairs on the site. I put 15 min at high intensity and it gave me 2 pts.   I am going to try to work up to doing the stairs for 30 min

     


    image
    Oct 2011 3 1/2 years old.
    Robert Williams Birth date 5/16/2008
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    tfarabianstfarabians
    Good for you!!!!  I find it so hard to motivate myself! 
    imageimage Brothers! image
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