Which temp to use?

lucky2126

I usually temp at 5am but I haven't been sleeping great lately.  So last night I woke up at 2am to go to the bathroom.  I then fell back asleep and woke up at 4:15am this time I took my temp.  I know it wasn't a solid 3 hours sleep but I knew that I may not go back to sleep again to get that 3 hours of sleep.  I did though fall back a sleep and woke up at 5:20am and took my temp again.  There wasn't a big difference in temps but enough that I want to chart the right one!

Thank you!

lmj8284

I would use the first temp and make a note of the time difference.  You'll probably get an open circle.