Multiples

told to gain 35 pounds

I am pretty small. I did gain weight during fertility treatments, but 35 seems low for twins. Maybe it's because I am 5'2"? I will have a consult with a peri at 18 weeks, but other than that I am with an ob.
DX: PCOS * Success with IVF

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Re: told to gain 35 pounds

  • all of the obs in my practice as well as my peri have been consistent in saying 35-45 pounds is recommended for most women, but it does vary by initial size.  I'm tall and slightly overweight to begin with, so they recommended about 40 for me.

  • I'm 5'10 and my ob said I should expect to gain 35-50.
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  • My OB told me 40lbs, but if I gained 45 she would not be worried.  I was up 8lbs by 10 weeks.  I also had no ms so I ate all the time my first trimester. 
  • I've also heard 35-45 lbs., although Dr. Luke's book (and I think my "Having Twins" book) recommend 40-54, I believe, if you are average weight to start out with. Personally, I'm 5'7" and started with a healthy BMI and am aiming for 40-45 lbs total. (It's looking like I might overshoot that a little bit, but I'd rather err on the side of gaining a little too much if it means my babies stay well-nourished.)

    I think the big thing is to stay consistently well-nourished throughout your pregnancy and to eat lots of protein!

    fraternal twin boys born january 2009
  • That does seem low, although I was a little piggy and gained 40 with my daughter 10 years ago.  I would love to be able to stick around that same number with twins.  The exercise ban my RE put me on is not helping though...
  • I just re-read my post.  10 years ago?! I meant 4 lol.  I think I had the # 10 in my head b/c it was 10 lbs ago! hahahah
  • I am 5'11" and started at a healthy weight.  I gained between 55 and 60 pounds.  I weighed myself when I got home from the hospital (3 days after having the twins) and I had already lost 45 lbs.  I lost the rest by the time they were 4 months.  I didn't focus too much on what I was gaining and just made sure to eat a lot of healthy food throughout the day.  I think 35 seems really low.  I would see what the peri says. 

  • My OB said the same thing....35lbs.  I am 5'4 and started at 119 which was after some weight gain from fertility treatments.  She said it wouldn't be bad for me to go over it, but I was surprised at first too by the low number. 
  • Yeah, considering 25-35 lbs is recommended for singletons, a flat 35 really is low for twins.
    It's also odd to me that they would give you just one number; I think a range is more realistic.
    fraternal twin boys born january 2009
  • That's seems awfully low.  My OB told me to expect to gain about 50 pounds.  I gained 55 and she never said a word to me about my weight.  I also spent the last 10 weeks of my pregnancy on bed rest and I had GD which dictated my diet to some extent.  I lost all of my baby weight by the time my girls were 2 months old...
  • Seems a little odd. Guess every Dr. is different, I kept asking how much should I gain and they kept saying keeping going if we feel it's too much well let you know. I was 120 when I got pg and ended at 166! I'm 5'7"
    Born at 36 Weeks, 2 Days

    Luke 6.12 lbs, Alexandra 5.15 lbs.

    April 5th, 2007-Isabella and Robert. We miss you. Born at 22 weeks, 2 days.

  • Seems too low.  I gained 65 lbs with my twins, and they were big for 35w6d -- 5.4 and 7 lbs.  I was slightly underweight before I got pregnant, and am 5'8".  Today I'm 10lbs above my prepregnancy weight, and I haven't dieted and I quit pumping at 6 weeks.
  • I gained 33lbs. by the time I had my twins at 33w4d... ;) They were 4lb 8oz and 3lb 12oz..  I  really "Tried" to gain weight, especially in the beginning, and ate lots of protein, etc. but there was a point later in the pregnancy where I hadn't gained a pound in 7 weeks.  I just don't think I was able to gain anymore, but the babies kept growing, so that was most important. 
  • Oh, I'm only 5'2, too. :)
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