Health & Exercise
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Help!! I need motivation please!!

Prior to becoming PG 9 weeks ago I was walking/jogging 2 miles per day 5 days a week and doing an ab workout EVERY night...(needless to say my flat stomach is more)...and lifted weights 1-2 days per week.  This first trimester has kicked my butt..from the nausea to exhaustion I have not kept up my workouts...and its freezing outside so embracing my workouts outdoors is out.  I have an eliptical maching, weight bench and excercise ball all here at home I am just stuck in a rut...

So I want to know what motivates you????????????

6 months Baby Birthday Ticker Ticker

Re: Help!! I need motivation please!!

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    I think for me, I have trouble getting started but once I get going I feel great.  No matter how stressed or tired I am, a good work out can remedy it for me. Remembering how good it makes me feel at the end, is what gets me going.
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    Pregnancy is exhausting! I would just say don't expect too much and be able to stick to your regular routine.  Listen to your body! I was so tired my first trimester that I didn't do much, I slept alot...I was also pretty sick! Even just going for a walk daily to get fresh air is nice.

    If your not motivated now you will be after delivery, at least I am! This "jelly belly" is killing me! Cant wait to be back to normal weight and fit again!

    Good Luck Momma!!

    Baby Birthday Ticker Ticker
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