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D@mm Carpel Tunnel

nina&mattnina&matt member
in Pregnant after a Loss
Its too early to be dealing with this on top of PTL!! :'-( What can I do to make the ache/pain go away?!
TTC# 1 Since 10/2005----Diagnosed with PCOS March of 2006
multiple failed cycles, multiple IUIs, lap with ovarian drilling 4/2008
Finally BFP on 11/23/09 beta#1=36 beta#2 =62 beta#3=139
Liliana was born on March 27,2010 at 21w5d due to infection and pre-term labor
BFP #2 on 6/20/10 after Gonal-F and TI First u/s showed Twins! 
TTC#2 since 02/2012 with out RE... 
Back to RE 08/2016----- Cycle #1 10/2016 Femara 7.5mg=???
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Re: D@mm Carpel Tunnel

  • ShemicoShemico member

    Stretches - arms right out front of you with palm down, bend your wrist towards your feet and push back on your hand (should make a 90 degree angle) hold for a minute then pull hand up (another 90 degree angle) hold for one minute then repeat on the other side. Try doing this 3x a day.

    Also wrist braces help. When its bad I will wear them to sleep as well.

    EDIT: to push on your hand not your wrist.

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    4 losses (cp Feb 28 09, mc April 9 09 (5w5d), mc Aug 10 09 (7w1d), d&c Apr 12 10 (grew to 6w3d, mc confirmed at 8w5d). RX: Overies PCOS (hormones normal) & Balanced Translocation of Ch. 7 & 13 (40-50% mc risk)

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  • Jessicaanne_1@yahoo.comJessicaanne_1@yahoo.com
    Wrist braces, that is the only thing I have found that helps.
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  • theprincessPATtheprincessPAT
    imageShemico:

    Stretches - arms right out front of you with palm down, bend your wrist towards your feet and push back on your hand (should make a 90 degree angle) hold for a minute then pull hand up (another 90 degree angle) hold for one minute then repeat on the other side. Try doing this 3x a day.

    Also wrist braces help. When its bad I will wear them to sleep as well.

    EDIT: to push on your hand not your wrist.

    I just tried this and it made my fingers super tingley (sp?). 

    I wear a wrist brace at night that seems to help some.  But the tips of my pointer and middle fingers on both hands are pretty much always numb (or pins and needles feeling).

    My doctor suggested getting the padding for the keyboard and mouse.  I haven't, and I'm not sure what else would help.  I can't wait for it to go away though!

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