tummy rumbles

smallfry18

Lately I'll eat a large meal and be full, but shortly after my tummy starts rumbling....like a hunger rumble.  Sometimes I feel hungry, sometimes not, but it makes me want to eat more.  It's super frustrating because I've already gained 43 pounds and I don't want to keep packing on the lbs.  Anyone else getting these lately?

belizeitornot

not the rumbles, but i used to get a weird feeling like my stomach was about to growl but never would. this was before i was put on the GD diet though.

try eating smaller meals more often and up your protein intake.