how much POM juice is enough?

jb2rn

If you drink POM, do you drink a glass a day? More than that? Less?

I find I don't love the taste, and there are a lot of calories, so I have been doing half water, half juice.

Life is Exciting

I keep seeing people posting about POM juice, but never caught why.  What does it do?

jb2rn

love_family:

I keep seeing people posting about POM juice, but never caught why.  What does it do?

In theory, help thicken your endometrium to aid with implantation.

Life is Exciting

Oooh, thanks!  I gotta get some of that! 

Is there any specific time to drink it - like only pre-O or something?

laurenac

love_family:

Oooh, thanks!  I gotta get some of that! 

Is there any specific time to drink it - like only pre-O or something?

CD1-O

Firefly9

I drink about 8 oz.  I think it's good, but it does have a lot of calories, like all juice.  Pomegranates have other health benefits, so even better!  Here's a list of some government clinical trials being done on pomegranate: https://www.clinicaltrials.gov/ct2/results?term=pomegranate

alison2379

I can imagine that one serving a day is enough. I'm too lazy to go look on the side of the POM bottle I have chilling in my fridge, but that's what I will do this cycle.

sapphirewolfkdv

I drink about 8 oz. a day. I like the taste though.

tori2008

M_C_McBrown:

I drink about 8 oz.  I think it's good, but it does have a lot of calories, like all juice.  Pomegranates have other health benefits, so even better!  Here's a list of some government clinical trials being done on pomegranate: https://www.clinicaltrials.gov/ct2/results?term=pomegranate

 

I was just wondering is cranberry-pomegranate juice counts? Thats all they had at the commissary on the post we live on lol 

A-D

M_C_McBrown:

I drink about 8 oz.  I think it's good, but it does have a lot of calories, like all juice.  Pomegranates have other health benefits, so even better!  Here's a list of some government clinical trials being done on pomegranate: https://www.clinicaltrials.gov/ct2/results?term=pomegranate

So, can I safely assume that it's just fine to eat pomegranates rather than drinking POM? I'm not big on POM juice, just like cranberry juice, I also dilute 50/50.

alison2379

tori2008:

M_C_McBrown:

I drink about 8 oz.  I think it's good, but it does have a lot of calories, like all juice.  Pomegranates have other health benefits, so even better!  Here's a list of some government clinical trials being done on pomegranate: https://www.clinicaltrials.gov/ct2/results?term=pomegranate

 

I was just wondering is cranberry-pomegranate juice counts? Thats all they had at the commissary on the post we live on lol 

I don't think so. 

bulldogmama 09

I drink about 8 oz per day but I cut it with lots of water and ice, put it in a 32 oz bottle.  I find it to be very thick and not enjoyable otherwise.

tori2008

alison2379:

tori2008:

M_C_McBrown:

I drink about 8 oz.  I think it's good, but it does have a lot of calories, like all juice.  Pomegranates have other health benefits, so even better!  Here's a list of some government clinical trials being done on pomegranate: https://www.clinicaltrials.gov/ct2/results?term=pomegranate

 

I was just wondering is cranberry-pomegranate juice counts? Thats all they had at the commissary on the post we live on lol 

Well dern I guess I will just drink it for now with my green tea lol. And go get some from Wally world one of these days What kind of pom juice do yall drink? 

I don't think so. 

AJ3122

alison2379:

tori2008:

M_C_McBrown:

I drink about 8 oz.  I think it's good, but it does have a lot of calories, like all juice.  Pomegranates have other health benefits, so even better!  Here's a list of some government clinical trials being done on pomegranate: https://www.clinicaltrials.gov/ct2/results?term=pomegranate

 

I was just wondering is cranberry-pomegranate juice counts? Thats all they had at the commissary on the post we live on lol 

I don't think so. 

Aw crap! That's what I have been drinking too. That's all I could find at publix. boo

alison2379

AJ3122:

alison2379:

tori2008:

M_C_McBrown:

I drink about 8 oz.  I think it's good, but it does have a lot of calories, like all juice.  Pomegranates have other health benefits, so even better!  Here's a list of some government clinical trials being done on pomegranate: https://www.clinicaltrials.gov/ct2/results?term=pomegranate

 

I was just wondering is cranberry-pomegranate juice counts? Thats all they had at the commissary on the post we live on lol 

I don't think so. 

Aw crap! That's what I have been drinking too. That's all I could find at publix. boo

I'd read the ingredient label to determine if it's enough. I drink the POM wonderful, which is refrigerated at my local Target.

Firefly9

alison2379:

tori2008:

M_C_McBrown:

I drink about 8 oz.  I think it's good, but it does have a lot of calories, like all juice.  Pomegranates have other health benefits, so even better!  Here's a list of some government clinical trials being done on pomegranate: https://www.clinicaltrials.gov/ct2/results?term=pomegranate

 

I was just wondering is cranberry-pomegranate juice counts? Thats all they had at the commissary on the post we live on lol 

I don't think so. 

I don't think so either   From what I've heard, most of the blends actually hardly have pom juice in them at all.  It's mostly apple/pear something else and very little pomegranate.  I think ingredient labels are supposed to be in order from what's in there most to what's in there least. If you look at the blends, it's all sorts of other stuff and maybe waaaay at the bottom, a little pom.

Firefly9

tori2008:

alison2379:

tori2008:

M_C_McBrown:

I drink about 8 oz.  I think it's good, but it does have a lot of calories, like all juice.  Pomegranates have other health benefits, so even better!  Here's a list of some government clinical trials being done on pomegranate: https://www.clinicaltrials.gov/ct2/results?term=pomegranate

 

I was just wondering is cranberry-pomegranate juice counts? Thats all they had at the commissary on the post we live on lol 

Well dern I guess I will just drink it for now with my green tea lol. And go get some from Wally world one of these days What kind of pom juice do yall drink? 

I don't think so. 

Depending on how much you want it, and how much you are willing to pay, you can order it online: https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=POM&x=0&y=0   It's expensive as it is, so it's going to be more expensive this way.

WARM SUMMERS

sapphirewolfkdv:

I drink about 8 oz. a day. I like the taste though.

This. But I have to cut it with something because my tummy doesn't like it.