falling asleep

alexia.jo

I have to share with you all - i can't tell my hubby cause he would get mad at me - the other day at work I feel asleep sitting in my chair and my boss came to my desk to get something and was like "Hey - Wake up." How embarrassing! She's been acting fine towards me BUT it has me freaked out - what if she checks up on me more often now - I am a facebook junkie at work when i don't have much to do or just don't feel like doing much. AHHHH! I just get so sleepy in the afternoons and i can't help it! I sleep pretty good at night! what do you all think?

GHBEA

Get up and move around when you feel your self getting sleepy, drink water, get some fresh air.

Good luck I hope your boss doenst keep checkingon you that in its self would keep me awake.

yesthisiskim

Some days when I feel super sleepy I crash in my car on my hour lunch break. Sometimes it helps, sometimes it makes it worse. But I agree with PP - getting up and walking, drinking plenty of water or juice, snacking on fruit, go chat with fellow coworkers for a bit, anything to wake your mind up!!