I am going to introduce some WCM after Caroline's birthday, but I am so clueless about it.
I assume I give it to her to replace nursing session as we are weaning? If so, do I continue to give water with meals?
How much milk should she get in each sippy? Do I let her just keep it with her, or give her a certain amount of time to drink it, and if she doesn't throw it away?
If all of that is totally wrong, how did you do it?
I'm sorry if these are silly questions....but I'm totally unprepared for this whole WCM/weaning from the breast thing...
Re: How do I do this WCM thing?
We offer milk at meals and either milk or water at snacks. She also still nurses once at night before bed. She doesn't drink a ton of millk, but our pedi only recommends 12-16 ounces (plus other dairy) a day.
I'd guess she gets maybe 8-10 ounces a day (plus nursing once).
One thing the pedi said that helped is that it's rare for a toddler to drink as much milk from a cup at one sitting as they did from a bottle (formula/BM). So it's not unusual if they don't drink 6 ounces. Some do, but not mine!
But at one, they're getting most of their nutrition from three meals a day and milk then becomes a drink, not their total nutrition like BM/formula was.