O Constipation, I Wish You Would Just Go Away.

ddarlin86

Im tired of being constipated all the time. It hurts and is uncomfortable. [Sniffle Sniffle] I just want to cry.

Do any of you guys take Probiotics? My dad's sister told me they are great for your digestive system, and over all body health.

 

fluffybuns

I've not tried that yet, but I've been taking benefiber every day and that has helped tremendously!!!

KK1109

I've been drinking half prune half apple juice everyday before lunch and trying to have a salad every other day or so. It has helped a lot!

ddarlin86

O geez, Thanks for the suggestions. It is so horrible.  I guess this baby wants ALL the food he/she can get.

Stephcara

walked, fruit, veggies, water and still nada. I just took a Colace.

carishabob

Stephcara:

walked, fruit, veggies, water and still nada. I just took a Colace.

I've been taking Colace for 2 days now.. and still nothing   GL to you ladies!

mrbear83

Colace does Nada for me. Prune juice has worked wonders, if I down 8-20 ounces steadily at once.  Wait 13 hours and voila.  Also, drinking about 64 oz of water a day helps, but that adds to the belly bloat. Least of two evils. 

Kristin&Kelly09

I haven't taken any probiotics yet.  So far I eat a bowl of raisin bran a day and drink a big glass of apple juice.  Those 2 things have worked pretty well with my constipation.

pinkpear

Bananas are good for that problem.  They help if you have the runs or are constipated.  I eat one every day to stay "regular" (or at least make the problem slightly better).

It makes me feel like an old lady talking about what I do to stay regular.