At around 10 weeks I started doing the last feeding at 9 (I nurse and bottle feed so it takes a bit), the girls would be asleep by 10.
I'm wondering if I should try putting them down earlier now? I was reading HSHHT (twin version) and it seems like they should have an earlier bedtime. DH gets home at 7, so it was nice for him to have a couple of hours to see them, but if it's better for them to go down earlier, that's what we'll do.
I'm noticing they're not napping as well during the day, and they are waking more at night (they used to sleep through). I think some of this is the 3 month growth spurt, but also I'm wondering if they need to go to bed earlier.
Thanks!
Re: What time were your 13/14 week twins going to bed?
right around 3 months we started putting hte girls down earlier and ended up settling on a 6-6:30pm bedtime (we had been doing a 9pm bedtime up til that point) and that worked up until daylight avings spring ahead when we shifted it to 7-730...it sucked not having much time with hte girls during the week (barely an hour before and after work) but they slept so well...so obviously it was and is well worth it..
GL - I'd give the earlier bedtime a try and see how it goes!
The boys at that age would go to bed by 10 pm, ideally an earlier bedtime would of been preferred.
As they got older I started to try and get them to bed earlier starting at 9 pm and working my way down- they now go to bed at around 8 o'clock and that works well for us.
Ok. I'm going to move their last feeding to 8 pm starting tonight and see how that goes for a couple of days.
Last night they were asleep by 10, up at 1, up at 4, up at 6. They went back to sleep at 7 until 10. Since 10 am I think they have slept 1 hour total. They have been MISERABLE. I have tried everything- swaddling, white noise, nap in their crib, nap in swing (bad mommy!), and they will just not sleep but they are EXHAUSTED.
I'll let you know how the 8 pm routine goes. Following that, they should fall asleep around 9. DH gets home at 7, so he'll have an hour with them, and then we do the bedtime routine together (after I nurse we each take a baby for bottle, burp, and then soothing), so he'll have some time.
Agh. I know, I know it gets easier. It's lightyears better than when they were say, 3 weeks old. But days like today make it seem like it will never improve!