very light spotting with excersise?

nygirl07

I've always worked out 5-6 days a week and have since cut it down...not my days but my speed on the treadmill and how heavy my weights are.  I'm only walking at 3.6-3.8 on the treadmill for 30 minutes a day.

So far 2 times in the last month I've had one dot of pink spotting when I finished....It was on the panty liner and that's it, not even a dot when I wipe.  I called the Dr both times just to check and they said they are not concerned with it only being one little dot and that's it and it could be just my cervix being sensitive and that there was no need for me to cut back on any of the excersising I already do.

Has this happened to anyone else?

wildfloweragain

I had a tin bit of spotting once or twice but not after exercise.  Honestly if I did I'd cut back.  I'd go slower.