Please recommend prenatal book/dvd w core exercises

Meg290

Hi Ladies - I'm looking for some different core exercises now that I cannot lie flat on my back.  I do well with visuals. If anyone has a great book or dvd they recommend, could you let me know?

 Many thanks!

EllaSmella

I just got Gabrielle Reece's Fit and Healthy prenatal workout tape from Netflix. Lots of great ab exercises, most of which are done on an exercise ball to keep you off your back. She also shows how to use a towel to "splint" when doing situps etc which seems to really help take the pressure off my back (and according to the tape is supposed to help avoid separation in your ab muscules).

jenniferueding

Someone here posted this link when I was in the first tri:

https://babyfit.sparkpeople.com/pregnancy-exercise.asp?ex=core

ademc05

I just ordered Moms Into Fitness, but it hasn't arrived, so I haven't used it yet.