Success after IF

That will teach me to try to jog at 3 weeks postpartum

Ive been walking several times a week w Beau since the beginning of last week. Well today I got a little over anxious and tried to jog for a few minutes during our walk. Yeah pretty much the entire contents of my bladder leaked out when I did. SurpriseThankfully I was wearing a pad but still! Guess I need to let those muscles heal up a bit more. oh and probably do lots of kegals. No wonder they say not to exercise until 6 weeks pp.

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Re: That will teach me to try to jog at 3 weeks postpartum

  • That's awesome that you felt up to trying to jog!!  I still think you are a little crazy though Smile
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  • uh oh!

    I cannot wait to get back to running either.

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  • eeek!

    but good for you for getting out and about!!!   glad you're feeling so good (even if your bladder isn't just yet...)

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  • epphdepphd member
    Be veeerrrry careful.  I suspect that my overdoing it contributed to the development of mastitis - not to mention prolonged lochia.  I know it's hard, but really - take it easy for a bit longer ;)
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    I am a runner, knitter, scientist, DE-IVF veteran, and stage III colon cancer survivor.
  • Running?! The only way I'd be doing that is to chase the ice cream man ;)
  • imageMouseygail:
    Running?! The only way I'd be doing that is to chase the ice cream man ;)

    Mouseygail- You crack me upStick out tongue

    Sept- I know you want your old body back but be careful! I will have to have my bladder tacked back into place when I'm done having kids, it's not a fun feeling!

    For DD - IVF/ICSI #1 - BFP / For DS - dIUI #1 - BFP Dx:severe MFI-Y Chromosome Microdeletion Isabel born 10-15-08! / Baby Boy EDD July 2013 imageLily  pie Fifth Birthday tickers Lilypie Pregnancy tickers
  • imageMouseygail:
    Running?! The only way I'd be doing that is to chase the ice cream man ;)

    LMAO!

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