Non-fat yougert, fruit with whipped cream, baked apple? I am drawing a blank for sweet yet healthy! Not the most healthy but have you tried skinney cow ice cream sandwhiches? About 150 calories and really good!
Last night we had homemade frozen yogurt with fresh strawberries & raspberries, and shredded coconut. It definitely took care of my sweet tooth and it's yogurt & fruit so it has health benefits!
Lately I have been getting cravings after dinner for something sweet too, so I keep reduced sugar Chewy bars in the house and 100 calorie nutty bars. I also like the Special K chocolate cereal with skim milk and a banana. I have tried eating fruit and it just does not satisfy me! I also like the skinny cow ice cream bars.
Saw this on a blog and am now addicted...banana soft serve. The ingredients are...frozen banana. Seriously, that's all. Just freeze a banana (without the peel) and then put it in your food processor. It will get kind of crumbly at first, but keep processing. Sometimes I add a splash of skim milk. It gets really creamy and smooth and is the consistency of soft serve ice cream! I also add frozen cherries and my son loves it, too! Other add-ins I've seen on blogs (but haven't tried) are cocoa powder, peanut butter (or any nut butter), and other frozen fruits.
this is a great suggestion! I used to freeze bananas all the time and eat them as a snack in the Summer but I never thought to put them in a processor. I'll give it a try with some add-ins Thanks for sharing!
Re: healthy snacks
Weight watchers homemade icecream sandwiches
put low fat/fat free coolwhip (the kind in the tub not the spray can) between chocolate graham crackers and put them in the freezer.
Lately I have been getting cravings after dinner for something sweet too, so I keep reduced sugar Chewy bars in the house and 100 calorie nutty bars. I also like the Special K chocolate cereal with skim milk and a banana. I have tried eating fruit and it just does not satisfy me! I also like the skinny cow ice cream bars.
If i crave something sweet I grab a twizzler (or....four) or a few sips of a root beer really do the trick!
Sometimes brushing my teeth works too!
Fruit & dried berries
Small servings of trail mix
Fudgesicles are pretty low in calories
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