Breastfeeding
catycombs
member
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Mother's Milk Tea and Brewers Yeast
catycombs
member
Tell me about them. Being sick and having AF is killing my supply. I can't use Fenugreek, it ruins my stomach. I have some Mother's Milk Tea, has it worked for you? TIA
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Re: Mother's Milk Tea and Brewers Yeast
Mother's Milk tea has worked for me. My supply tanked when I came back to work. I do 4 cups total throughout the day and it made a difference within about a day. You can drink it hot or cold but I prefer it hot. I haven't tried brewers yeast so no help there.
Of course, there's always oatmeal. If you don't like oatmeal itself, try FiberOne bars. My LC consultant said as long as oats is the first thing in the title (like Oats and Peanut Butter) then it's giving you enough. I also had good luck with drinking a couple of O'Doul's in the afternoons. There's enough yeast in it to help. GL!!