This is my first one and it is ouchie. Has anyone had a clogged duct and not had it lead to mastitis? What worked for you? I am massaging it (as best I can at work without being too inappropriate), pumping to empty and using a warm compress.
My sister has horrible, chronic mastitis and I am scared of getting it.
Re: Clogged milk duct. Ouch
What worked for me was using the affected side well beyond when I thought I'd drained it. That and nice warm showers.
Would usually clear up in a day or so.
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Oh yeah, I had a mofo of one!
I took lots of warm baths and massaged the ouchie spot in the tub and laid a warm wet washcloth over it... bring a book and a drink, it'll be a while. I also nursed on that side first, even though it was the last thing I wanted to do. As she nursed, I massaged from back to front in a stroking motion (like I was moving the milk forward. I also took Ibuprofin for swelling and pain.
It didn't develop into mastitis. It took a few days to clear up totally.