I've been trying to go on 30-45 minute walks every evening after work but am finding this is becoming increasingly more difficult b/c of back pain and BH contractions. My stomach also starts hurting after a short period of time (I think b/c baby is just getting bigger).
Anyone else experience this within these past few weeks?
Re: Any 33-34 weekers finding it difficult to exercise?
I was so disappointed with not being able to keep up with "easy" cardio workouts I would do all the time before becoming pregnant. Even some yoga positions are now impossible for me.
I bought Summer Sanders Prenatal workout DVD and really like it. Just enough cardio to get me going, mixed with strength and stretching. Plus, she is in her third trimester, so I know if she can do it, I can!
Yes. I still do aquarobics, but walking is a lot harder. My DH unconsciously walks too fast, and it's starting to annoy me to trail 15 feet behind him and the dog. But I keep going on walks (pretty much daily), because I know it'll be good for me in the end. I just go slow. There's lots of pressure and twinges and it feels like the baby is sitting right on my bladder when I walk, but whatever.