Found a cure for constipation, TMI!

Deanne Shehane

My aunt recommended Psyllium husks and the Dr said that was totally fine. He said it was also a very good idea to stay ahead of the constipation and keep it under control. It's a natural fiber. I put a teaspoon in my smoothies in the am. It took four days to get through "to the end" but OMG! What a joy it is to be regular! The PIO injections aren't going away for at least another week or so and I have tried everything! I LOVE sharing good info even if it is gross! LOL! Deanne

karenannmark

Thanks Deanne, im not a regular gal so i appreciate this info very much !!!!

Deanne Shehane

karenannmark:

Thanks Deanne, im not a regular gal so i appreciate this info very much !!!!

it took a while to kick in but it sure is working now. I just don't eat enough grain fiber so this really helped. 

marjoriemitchell

Thanks.  I think I'll sneak it into my DH's food.  He's always having issues.