5 lb challenge - Friday

balihaigirl

Join us if you're interested! So far, we're a small group of ladies taking it "5 lbs at a time." Just re-post the below with your update from the previous day.

Food (rate how you did 1-5)

Activity (rate how you did 1-5)

Motivation (rate how you're feeling 1-5)

Any commentary (motivation, great recipe, challenge you're having, etc.)

Current goal lost: ___ out of 5

Total weight lost: ___ out of ___

p.s. - anyone is welcome to start this thread by just copying and pasting the above

balihaigirl

Food: 5 - stayed under my points

Activity: 1 - did not work out yesterday

Motivation: 5

Current goal lost: 5 of 5

Total weight lost: 10 of 40

It's official!  I weighed myself again last night just to confirm - I have lost 10 lb!  I am so excited!!!  WW is definitely working again for me and now that I've lost these first 10 lb, I'm even more motivated to lose the rest of my weight!  I'm only a few lb shy of my pp weight so that's a great milestone.  

I'm going to a work HH tonight and am going to have to be careful what I eat and drink - fortunately I've saved up most of my weekly points.

Today is a good day!!!

brideonjuly8

Food (rate how you did 1-5)  1- horrible at dinner.  DH worked late and brought dinner home.

Activity (rate how you did 1-5) 3- walked, but no shredding

Motivation (rate how you're feeling 1-5)  5- I HAVE GOT to get on the ball.  It's so easy for me to lose weight, I just need to stop stuffing my fat face.

Any commentary (motivation, great recipe, challenge you're having, etc.) I'm finally seeing tiny changes in my shape, but they are tiny.

Current goal lost: 2.5 out of 5

Total weight lost: 2.5 out of 19.5

OH and istead of food for rewards, I've told myself I CANNOT get my hair cut until I'm down 5 pounds, and I can't but new jeans until I lose 10. 

brideonjuly8

AND talk about a challenge- yesterday I booked 8 fantabulous and $$ meals at Disney for us in June.  I'm going to try and not go completely heffer on my family, but I can't promise anything.

Sample menu here.

colleenor

Food (rate how you did 1-5)5,  doing good with food choices

Activity (rate how you did 1-5)5

Motivation (rate how you're feeling 1-5)5

Any commentary (motivation, great recipe, challenge you're having, etc.)max and i leave sunday and will be gone for almost 2 weeks...it will be a challenge to make good choices!  i don't think i will have access to a scale so i probably won't do weigh-ins the next couple of weeks but i'll check in if i can.  i'm really happy with how things are going and i want to do really well so i don't regain any of the weight that i have lost.  i am taking jillian with me:)  i lost 2.2 lbs this week and it put me over my 5!!!!!

Current goal lost: 5.2 out of 5

Total weight lost: 15.2 out of 30

userdeleted

Food: 4
Activity: 2
Motivation: 5

Commentary: I was too frazzled yesterday to eat much, and I guess that worked in my favor, since I lost another pound, haha

Current: 4 out of 5
Total: 40 out of 71

SaraLouiseBride08

Food (rate how you did 1-5): 4

Activity (rate how you did 1-5): 2.5

Motivation (rate how you're feeling 1-5): 3

bobcatsteph

balihaigirl:

It's official!  I weighed myself again last night just to confirm - I have lost 10 lb!  I am so excited!!!  WW is definitely working again for me and now that I've lost these first 10 lb, I'm even more motivated to lose the rest of my weight!  I'm only a few lb shy of my pp weight so that's a great milestone.  

Yay! Way to go. That is awesome. Keep up the good work!!

bobcatsteph

Food: 5
Activity: 3..walked, but it was a slow pace and I only went for 40 mins.
Motivation: 4