All I have to say is holy sh!t I'm out of shape! My upper body is burning! My legs aren't burning that bad, but that's only because I have been in therapy for my knee for about six weeks now! I feel good about starting this because I need the change and I am so disgusted with my body! I think I might start a blog about it, not that anyone would read it, but to keep me motivated and track how my body is changing. Forgive me if I have typed any errors, I'm one handed on my blackberry. Well, have a great day ladies!!
Re: Day 1 of 30 Day Shred and...
This!
Me too
I'm even worse, I've only done "day 1" twice!!! And I was huffing and puffing after the warm-up!!