5 lb challenge - Monday

atlantic · April 2010

Join us if you're interested! So far, we're a small group of ladies taking it "5 lbs at a time." Just re-post the below with your update from the previous day.

Food (rate how you did 1-5)

Activity (rate how you did 1-5)

Motivation (rate how you're feeling 1-5)

Any commentary (motivation, great recipe, challenge you're having, etc.)

Current goal lost: ___ out of 5

Total weight lost: ___ out of ___

p.s. - anyone is welcome to start this thread by just copying and pasting the above.

atlantic · April 2010

Itttt'''ssss Monday! How was the weekend? I was a lazy eater this weekend with the sad excuse that I was sick. The good news is, I've lost 4.4 lbs -- almost to my first 5 lb challenge!

Food: 2

Activity: 1

Motivation: 4

4.4/5; 4.4/35

Make it a great day!

balihaigirl · April 2010

Food: 4 - stayed within my points all weekend but snuck in two glasses of wine.

Activity: 3 - went for a long walk on Saturday but didn't work out yesterday. I did spend 2 hrs cleaning though - the bathrooms, scrubbing the kitchen floor, etc. Does that count?!

Motivation: 4

Feeling great! I have noticed that I am no longer craving junk food - I am choosing to eat healthy and it is making me feel so much better. I have been stocking the fridge and pantry with healthier food and have been cooking all Cooking Light/WW recipes.

I only lost a little over 1 lb last week but I think it's because I lost so many lbs my first week and a half. I'm excited to see the 8 lb loss in 3 weeks - I know I can hit my goal. I am also so glad to be going back to WW meetings - I've realized that's what it's going to take for me to stay on track - it's the only thing that worked for me in the past.

Current goal lost: 3 out of 5

Total weight lost: 8 out of 40

bobcatsteph · April 2010

Food: 4..went over my calories by 35 Activity: 4..I did a Wii Active workout because DD is not feeling well and I didn't want to walk with her Motivation: 5..finally back to my pre pg weight Weight loss: 7.4 out of 10 Total weight loss: 44.1

bobcatsteph · April 2010

Sorry about the formatting..I can't get it right using my phone

Nessia · April 2010

I'm starting again this week. I didn't count points and ate lots of yummy food while home for grandma's funeral but I don't think I gained any weight. If I can get out of last week without weight gain, I'm happy.

balihaigirl:
I am also so glad to be going back to WW meetings - I've realized that's what it's going to take for me to stay on track - it's the only thing that worked for me in the past.

Me too!!