Food (rate how you did 1-5)
Activity (rate how you did 1-5)
Motivation (rate how you're feeling 1-5)
Any commentary (motivation, great recipe, challenge you're having, etc.)
Current goal lost: ___ out of 5
Total weight lost: ___ out of ___
p.s. - anyone is welcome to start this thread by just copying and pasting the above.
Re: 5 lb challenge Friday
Food (rate how you did 1-5): 3 - again, great all day, until DH got home and we went out.
Activity (rate how you did 1-5): 4
Motivation (rate how you're feeling 1-5): 4
Current goal lost: 4 out of 5
Total weight lost: 9 out of 30
Food (rate how you did 1-5) 2
Activity (rate how you did 1-5) 5
Motivation (rate how you're feeling 1-5) 5
Any commentary (motivation, great recipe, challenge you're having, etc.)
Current goal lost: 1 out of 5
Total weight lost: 1 out of 19
Food: 4 - used all of my daily pts and about 4 of my weekly points
Activity: 1 - didn't work out last night. I've really got to get back on track with that. This week has been exhausting.
Motivation: 4
Current Goal Lost: 2 of 5
Total Weight Lost: 7 of 40
Food (rate how you did 1-5) 5
Activity (rate how you did 1-5) 4, did good yesterday but am skipping my walk today...did do JM
Motivation (rate how you're feeling 1-5) 5
Any commentary (motivation, great recipe, challenge you're having, etc.)weighed in this morning, down 1.4 lbs this week
Current goal lost: 3 out of 5
Total weight lost: 13 out of 30
The Blog
Food - 4
Activity - 1
Motivation - 3
I had lunch at an event yesterday and the choices were tuna salad or chicken salad wraps. Not great for teh calories, but they were icky so I didn't eat too much. I did have a cookie though.
Today, I'm sick - AGAIN! I slept until about 3 so i haven't really eaten yet. Husband and I used a DineonDemand gift certificate to order dinner (he's sick too) so let's just say it isn't healthy.
Photo by Melissa Glynn
ugh. i ate wendy's for lunch and i'm considering pizza for dinner.
i fail at this. seriously.
"The House We Built."
A journey of building the dream.