......to someone NOT enrolling in a birthing class, who just wants to learn on her own relaxation/pain relief methods during birth.
(Yes it is for me, I am wanting to just read a good book. I am most likely having a epi-free birth as well due to some medical issues, so relaxation/self soothing pain methods are helpful incase thats the route I have to go)
A big plus if it has a chapter for my husband.
Just recommend ONE! The best one you've ever read!
Re: If you could recommend ONE birth/labor book.....
Pregnancy, childbirth, and the newborn.
Goes over EVERYTHING you could ever want.
Natural Childbirth, The Bradely Way
If I could only pick one, there are plenty of great ones. It goes through all the stages of labor, involves your husband a lot, and has relaxation techniques that I found and still find very helpful. Good luck.
So far I like the Bradley method book for myself. But could I get Hubby the Birth Partner, and it still be sort of inline with the book I'm reading, or do you need the two books you posted together?
The Birth Partner is a stand alone book, I don't think there is anything about the two books together that makes them special except that they cover the same things, one from your side and one from his so it makes them really easy to discuss.
This. I've read several in conjuction with our classes, but this one is the easiest to understand and I think would be the most helpful to someone not taking a class.