Health & Exercise

Anyone try ChaLEAN DVDs?

Just wondering if they are any good. I did the 30 Day Shred and got great results. I am kind of bored now. I like being on a program because I think it motivates me to keep moving toward the end goal, rather than just doing random workout DVDs. Any recs are appreciated!

Re: Anyone try ChaLEAN DVDs?

  • extremely worth the money... if you are willing to be consistent. chalean extreme comes with like 11 routines and a motivational dvd and cd, a meal guide and routine.

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  • imageMommyTuny:

    extremely worth the money... if you are willing to be consistent. chalean extreme comes with like 11 routines and a motivational dvd and cd, a meal guide and routine.

     

    Thanks for the review, I was thinking of buying it on ebay because they are going for like $50 for the entire catalog.  I am very good at being consistent with workouts, but I don't like to follow a strict meal plan, but I do like to eat healthy.

  • I highly recommend them. I completed one round last year and started one right before I got pregnant. I love them she keeps you motivated and I like how it changes. I will say by month 3 I got a little bored with the two cadio videos and switched them up a little with some turbo jam. They are also nice because they run from 30-45 minutes which as a mom is perfect to get in a workout.
  • Love them!  I actually just sat down after finishing one of the lifting videos.  I sometimes swap out a "cardio" video for something else.  I'm sure I'd get better results if I did the abs more and did the diet.  I'm on my second round.  I do definitely see results, but you have to push yourself.
    Ethan George 11.4.06 Marcus Harvey 3.4.11
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