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Rec Prenatal Exercise in Austin?

MassageMomma2010MassageMomma2010
in Austin Babies
I'm looking for someplace to get my preggo exercise on. Maybe yoga? Maybe swimming? Any recomendations?
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Re: Rec Prenatal Exercise in Austin?

  • MrsMillerTimeMrsMillerTime
    I did prenatal yoga at YogaYoga and loved it.
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  • Jen1007Jen1007
    If I remember correctly you at one time did crossfit right?  I have currently switched from our gyms programming to the programming at www.crossfitmom.com  It is great and a lot of the stuff you can do with dumb bells, etc  I've also heard that swimming is great for us pregnant women and I plan on getting my little but in the pool as soon as it warms up a bit! HTH!
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