Anyone have recommendations for a nutritionist/dietitian who can help whip me into someone who makes healthy eating choices? Or any names of people to avoid?
Last time I tried this route, I went to someone who was unwilling to look at my meal plan logs, made assumptions about my eating habits that were incorrect, and basically demotivated me and I didn't make any changes at all. I'm looking for someone who can help guide me, especially with making menu plans. I know what I'm supposed to do, but I need someone to hold my hand and pave the route a little, paired with a swift kick to get me into action.
Re: Nutritionist/Dietitian Recs?
My friend, Laura Mangum, is a nutritionist. She's awesome. She's very knowledgeable and very motivating. Her website is:
https://www.lauramangumrd.com/
I was referred to someone back when I was preggers with DD... let me look to see if I still have her name.
ETA: here you go...
https://www.shelleymadsen.com/
6500 N MoPac Expy, Bldg 3, Ste. 220
Loss at 15wks - Dec 2010 and 5.5wks - Sept 2011
My little ballerina - thanks Life in Motion Photography!