Vit B Complex?

StinaLeigh

hi ladies,

does anyone know if taking 50mg of Vitamin B Complex is OK during pregnancy?  I have taken it daily for about 2 months now to help lengthen my luteal phase (it worked!) but don't want to stop abruptly.  I think I also read somewhere that it can help with m/s.  I'm not seeing my midwife until 4/30 to ask her.  

 thanks for your thoughts!

BleuWife

I know some people take it for morning sickness? But I'm not sure if it's safe

lindseybell3

I've been taking it for the same reason and still taking it.  I read online that you can take up to 200 mg but don't take anymore than that.  I'm going to keep taking mine; I have this paranoia that if I STOP taking it, my body will stop producing whatever it needs to sustain the pregnancy just like the luteal phase. I'm sure that makes no medical sense whatsoever but I'm still going to keep taking it.

StinaLeigh

lindseybell3:

I've been taking it for the same reason and still taking it.  I read online that you can take up to 200 mg but don't take anymore than that.  I'm going to keep taking mine; I have this paranoia that if I STOP taking it, my body will stop producing whatever it needs to sustain the pregnancy just like the luteal phase. I'm sure that makes no medical sense whatsoever but I'm still going to keep taking it.

 

I'm afraid of the same thing!  I'm only 6 weeks yesterday but have had no nausea whatsoever, I'm wondering if the B-Complex has something to do with that or if it's a fluke and m/s is still on its way 

klvd

My doctor recommended it for morning sickness.  Since my prenatal already has 50mg in it, I supplement with an additional 50 mg in the morning.  It seems to be helping.  The doctor said that she wouldn't recommend taking more than 100mg in a day.  Good luck!

StinaLeigh

great, thanks ladies.  that definitely puts my mind at ease!