Having a schedule would probably help you to remember solid food times vs. bottle times/BF times. That's what I had to do. I just switched up like bottle solid bottle solid. I still do that with finger foods and sometimes he'll have a bottle after he's finished with his finger foods.
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I did the same thing in the beginning. What helped me was to set everything out on the counter either in the morning or the meal before the solids, then I saw it when I went to make bottles. It got a lot easier now that they are taking 3 meals a day+4 bottles/day.
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Re: I keep forgetting