DD has always gone to bed between 7-7:30. But lately, she has been awake for an hour or more after we put her down. She is not unhappy but I'm wondering why all of the sudden its taking forever for her to fall asleep? She has also been having a very hard time falling asleep for naps.
Re: Bedtime ?
When does she wake up in the morning? That seems pretty early to go to bed (unless she needs to get up really early in the morning). As I'm sure you know, kids need less sleep as they get older so maybe she just doesn't need as much sleep as she used to.
Maybe the time change still has her messed up?
Last week, DS was falling asleep a lot later than usual. He's usually asleep between 8:00 and 8:30. After the time change, he wasn't sleepy yet at his usual time (b/c it still felt like the "old" time) and ended up not actually falling asleep until closer to 9:00.
It stinks.