I gotta ask....

pammi2003

What is a 30 day shred??

CaptainD

It is a workout DVD by Jillian Michaels that is supposed to be pretty awesome. I ordered mine last week and its on its way. I'd post a link but I am using my phone right now while feeding DD.

pammi2003

Thank you!

Greyfaery

This: https://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY/ref=sr_1_1?ie=UTF8&s=dvd&qid=1269171664&sr=8-1

It kicks your a$$!