3rd Trimester

37 weeks - and happy?!

Maybe I am among the quiet few, but I am enjoying being pregnant and am in no hurry to have my little guy out and about. My main concern right now is making sure that I am as prepared as possible (mentally and physically).

Here are some herbs that are known to help during pregnancy, and more specifically in the latter stages. I have included what each thing does. I know there are a few products on the market that combine a lot of these into a tea, like Tea-for-Two.  

Blessed Thistle - used in the latter stages of pregnancy as a liver tonic and builder, as well as a stimulant of blood flow to the mammaries, and used to increase milk production; also reduces hemorrhaging during childbirth

Burdock Root - has a high concentration of vitamins and minerals and is a liver booster

Chamomile - lifts the spirits and calms the nerves, used for digestive disorders during pregnancy, is combined with ginger to help morning sickness, and has a high calcium content as well as an anti-inflammatory aid

Dandelion - greens and root - a high source of vitamins and minerals, aids digestion, nourishes and tones the system, diuretic, useful for fatigue and exhaustion, liver booster

Ginger Root - used for morning sickness and digestive problems, safe during pregnancy for treating colds, sore throats, and congestion

Kelp - high in vitamins and minerals, aids thyroid

Nettle Leaf - rich in many vitamins and minerals, especially iron, so it is very useful for those suffering from chronic fatigue and exhaustion due to low iron, aids in enriching and stimulating flow of milk; good for use throughout all stages of the pregnancy

Red Raspberry Leaf - tones and nourishes the uterine muscles, rich in vitamins and minerals, enriches and increases milk flow, restores the system after childbirth; good for the entire pregnancy

Spirulina - high in vitamins and nutrients

As with anything, check with your doctor first because there might be complications associated with certain health risks/problems. 


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