Tessa sometimes has really fussy nights where gas is DEFINITELY the issue. She cramps up (pulling up her legs) and lets out a hollar. And, then sometimes, she throws up her entire feeding.
So if you dropped dairy, was it fussiness or actual spitting up that clued you in. I actually think it might be chocolate for us ![]()
Re: how do you know your LO has a food intolerance?
It was primarily fussiness and wakefulness, for us, that clued me into Zack's food issues. I found a list of common food intolerances and tried eliminating the three I ate/drank the most: chocolate, caffeine and citric juices. Citric juices turned out to not be a problem, but cutting out chocolate and caffeine made a huge difference in his mood and ability to sleep.
I didn't have to eliminate dairy, by the way. There is a chemical in chocolate, theobromide, that's a cousin to caffeine, and it's what can cause problems. Because babies have a more difficult time metabolizing caffeine, they also have a more difficult time metabolizing theobromide. Some lucky babies just don't handle stimulants well at all.