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Babies: 0 - 3 Months

yoga?

Smootchy

Smootchy member

February 2010 in Babies: 0 - 3 Months

I was told no "toning" for 6 weeks, but I could stretch/yoga after 3... anyone have a good yoga dvd?

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Re: yoga?

JessicaLyne

February 2010

I really like the Yoga for Weight Loss that Gaiam puts out. Its got 3 different people doing it at different difficulty levels so you can just follow the woman that is where you're at.

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