night time routine?

princesspeach420

when did you start? what are the benefits? why do you use one? what does it consist of?

 

ehicks

We started around 4 weeks....?

?

It sort of changes... but in general starting around 9:30 or 10 we go up for a bath, after the bath I massage her with some lotion, put on some warm fleece jammies, get a warm bottle, and rock her until she is asleep.

Generally she falls asleep around 10:30 or 11 and sleeps until 5 or 6.

I'll play some light music cds too... if she seems to want to be awake after the bottle, i read her a book or sing along to the cd until she dozes off.?