Haven't you been sick for like 2 weeks? I hope you feel better soon.
Ridley Run 3.1 - 4/9/11 - 34:24 - 1st race evah!
Kelly Monaghan's 5K - 5/15/11 - 3rd Place in AG
Walk the Talk 5K - 5/18/11 - 31:12 PR
Ridley Run 3.1 - 4/14/12 - 1st race of the year, 32:45
I think I've only been sick for a week now, but perhaps I'm blocking something out. I do feel like I've complained a LOT lately and not just about this, so maybe that's why it seems like I've been sick longer.
Alex (11/14/06) and Nate (5/25/10) "Want what you have, do what you can, be who you are." - Rev. Forrest Church
Have you tried anything that I have suggested to you?
I surely have. The issue is that (TMI) I have a ton of congestion that's starting to loosen up, so cough suppressants aren't working. Anything that hydrates me sends me into coughing fits because the phlegm just needs to get out.
I'm glad in a way that I think it's on its way out, but I'm also nearly delirious from lack of sleep (I cough the most while I'm trying to sleep and there's just nothing that seems to help that- I think it's because our bedroom is so humid compared to the rest of the house, so it helps loosen up the phlegm).
I have not tried Vicks because I'm afraid the menthol smell will trigger migraines. And I can't gargle because there's something wrong with me and I'm incapable of it.
ETA: I did try gargling with salt water right after you suggested it, but ended up swallowing some of it and choking on the rest. It's kind of embarrassing that I can't gargle.
Alex (11/14/06) and Nate (5/25/10) "Want what you have, do what you can, be who you are." - Rev. Forrest Church
Have you tried a Neti Pot? I swear by this! It's takes a few times to really notice a difference, but it is amazing how much "junk" can come out from just clearing out your sinuses.
If you are worried about a headache from the Vicks, then just take a Tylenol PM and then use the Vicks. I swear I could not live without the Vicks for a full few weeks. I had to use it every night, just to get to sleep w/o coughing.
Re: Can you die from coughing?
Kelly Monaghan's 5K - 5/15/11 - 3rd Place in AG
Walk the Talk 5K - 5/18/11 - 31:12 PR
Ridley Run 3.1 - 4/14/12 - 1st race of the year, 32:45
Alex (11/14/06) and Nate (5/25/10)
"Want what you have, do what you can, be who you are." - Rev. Forrest Church
Have you tried anything that I have suggested to you?
I surely have. The issue is that (TMI) I have a ton of congestion that's starting to loosen up, so cough suppressants aren't working. Anything that hydrates me sends me into coughing fits because the phlegm just needs to get out.
I'm glad in a way that I think it's on its way out, but I'm also nearly delirious from lack of sleep (I cough the most while I'm trying to sleep and there's just nothing that seems to help that- I think it's because our bedroom is so humid compared to the rest of the house, so it helps loosen up the phlegm).
I have not tried Vicks because I'm afraid the menthol smell will trigger migraines. And I can't gargle because there's something wrong with me and I'm incapable of it.
ETA: I did try gargling with salt water right after you suggested it, but ended up swallowing some of it and choking on the rest. It's kind of embarrassing that I can't gargle.
Alex (11/14/06) and Nate (5/25/10)
"Want what you have, do what you can, be who you are." - Rev. Forrest Church
Have you tried a Neti Pot? I swear by this! It's takes a few times to really notice a difference, but it is amazing how much "junk" can come out from just clearing out your sinuses.
If you are worried about a headache from the Vicks, then just take a Tylenol PM and then use the Vicks. I swear I could not live without the Vicks for a full few weeks. I had to use it every night, just to get to sleep w/o coughing.