Okay, so I asked my MIL what the difference between Dilation and Effacement was and she said it was the same thing, that if you are 1 cm, then you're 10%, but I've always seen you ladies saying different and I was hoping you could tell me the difference? I know what it is to be dilated, but what is it to be effaced?
Re: Dilation/Effacement Question
when your dilated that is how big the opening is getting. effacement is how thin your cervix is getting. there is a difference. so when your 50% effaced that means your cervix is 50% the way thinnned
Dilation is how open your cervix is. It has to get to 10 cm.
Effacement is how thin your cervix is. For example, at one of my earlier u/s they measured my cervix and it was about 4 or 5 cm thick (I think). That has to thin (efface) to paper thin before it's ready to pass a baby through.
You need to be at 10 cm and 100% before baby can be born.
This! And you can be dilated and not effaced which lengthens labor (as per my childbirth class). So if you are 80% effaced but only 1cm dilated thats not a bad thing.
Unless you never progress...
At my birthing class they used a partially blown up balloon to show effacement the neck of the balloon in the beginning was long but as she pushed the air toward the opening the neck became shorter and shorter. That?s effacement.