Postpartum Depression

Totally lost it tonight

I have never posted here before.  I have not been diagnosed with PPD but something is wrong with me.  I felt fine after DD was born, then about a month ago I started to feel depressed and angry.  The simplest thing would set me off.  I have days where I cannot get off the couch for feeling so sorry for myself.  I skipped a friend's wedding bc I felt so terrible about myself.  Who does that?!  But then I have days where I am my normal happy self. 

Tonight, my 2 year old son threw a temper tantrum.  The worst ever.  DH is out of town and I lost it.  I screamed at him and I spanked him twice.  I spanked him bc I was angry at him.  It did absolutely no good.  It made him more upset and now I am hysterical with guilt.  I am becoming a terrible mom and I know that I am a really really good mom.  I don't know what to do with myself.  My DH thinks I should talk to someone, but what is there to say? 

I am just rambling, not sure what I am asking, I guess I just want someone to tell me this is normal and it goes away soon.

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Re: Totally lost it tonight

  • I can tell you it is normal but I can't tell you it will go away by itself. I suggest that you do go talk to someone. I wish you the best of luck and don't be too hard on yourself for losing it....it happens. I remember crying and screaming at the top of my lungs while holding LO. When I opened my eyes he was crying and shaking. He looked so scared. I got help the next day and am feeling so much better now. Best of luck and I hope you feel better soon.
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  • 1. you are not a terrible mom

    2. everyone flips out at one time or another.  everyone!

    3. your son won't hold it against you. 

    4. tomorrow is a new day.

    if your DH thinks you should talk to somebody, then try it out.  sometimes just rambling to a 3rd party who you don't really know feels really good.  they can give you some ideas of things to try when you feel that anger bubbling up.  i was skeptical about talking to a therapist too, but it felt like an hour of mental vacation where i could just vent about whatever.

    (hugs)

  • PPD can strike at anytime up to a year PP.

    I would see someone.

    Oh and you arent a terrible mother, children are very forgiving.

    someecards.com - I support Newt Gingrich's idea of colonizing the moon if it'll help me get away from Newt Gingrich.

    My baby is two!!! Baby girl 9/17/09

    My other baby is still a baby! Baby Boy 11-30-11

  • I am in the exact same boat as you. I feel lame and embarrassed...Just wanted you to know you are not alone...And our kids are both pretty close in age.
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  • Please don't be down on yourself.  We have all felt out of control and helpless at some point or another.  That doesn't make you a bad mom.  Just makes you a great mom who is having a hard time.

    I would suggest talking to someone.  I might even suggest that medication would make the stressful and low points not so low.  I have been on Lexapro for several months and I have gotten frustrated with Jacob but not to the point where I was before.

    This is HARD work.  But you are a great mom and I just think you need some help!

    Allison
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