Are your LO's eating in one sitting? I have been making a little under 1/4 cup of oatmeal and one ice cube size amount of veggies. I have nothing to compare it to so I was just wondering what you guys were feeding your LO's.
Also, she eats that amount of oatmeal 2x/day and the veggies at night although I'm going to start adding veggies and oatmeal for lunch too.
Re: How much solid food
I think that sounds about right for what EC would eat at 6 months. We didn't add in lunch for a few weeks though. If you're worried, just offer more to see if she'll eat it. Its all trial and error these days.