At Nora's 5-month well visit the pedi said "Have you started her on solids yet?" I said no, and he said "Good. You can start cereal if you have a burning desire to, but it's not necessary yet as she is growing nicely." and left it at that. (Although she's not big by any means, at 13lb 4oz).
I do plan on holding out for at least another 2 weeks (she seems so ready) but I'd just like a little more info on it. I know I can just as easily call the pedi, just wondering what other moms do.
What cereal/veggie/fruit did you start with? How much at one time? How many times a day? What time(s) of day? If you BF, did you notice your LO sleeping longer stretches at night once on solids? Any general 'rules' I need to follow? (No need to answer all the questions, just whatever info you can share would be great!)
Re: Talk to me about solids
We started DS on rice cereal about a week before 6 months. He didn't particularly like it, and our pedi told us that he skipped it with his own children.
We were told to start with green veggies, then orange veggies, then fruit. Everyone seems to get different information about what order to do them in. We started with zucchini. When I introduce something new I do it in the morning to watch for any bad reactions. Lately we do solids twice a day, in the morning/early afternoon and early evening. He eats about an ounce or less each time. Sometimes I mix in some oatmeal (DS prefers it to rice cereal), especially with something like zucchini that is on the runny side.
I EBF and haven't really noticed an improvement in sleep, unfortunately.
"You're gonna miss this You're gonna want this back You're gonna wish these days hadn't gone by so fast..."
IMO, the only "rule" is to only introduce a new food every 5 days to rule out allergies. If you start with oatmeal (which I did) only give oatmeal for 5 days. On day 6 you can introduce food #2?along with the oatmeal. And so on.
My pedi's office said to start with the cereals. Then fruits. Then veggies. No meats before 6 months. I pretty much followed the suggestion but after 3 fruits I went to a veggie (yesterday).
And my DS's sleep habits really didn't change. But he'd formula fed. However he seems more satisfied after meals and can go 3-4 hours between them instead of 2-3.
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I started my DD right at 6mo. I'll wait at least that long with DS.
Honestly it did nothing for her sleep, it created more work for me, and made the diapers nastier. Can't really say I want to rush into that.
Ditto the start new foods in the morning and give only one new food for 5 days.
Avoid rice cereal. The nutritional benefit is even less than other cereals and causes constipation in most babies. Baby oatmeal is fine to start with, as are avocados or bananas.