Shannon LK!

annierific

i had a thought after reading your pizza deboggle last night. you are alotted 60 carbs for dinner.

I am only allowed 45- why not lower your carb alotment a little and see if that helps. do a little bit at a time- maybe.

60 seems like a lot to me for some reason. if i go over sometimes even by 5 carbs i do notice a difference i sometimes jump from 90's to 100's.

do you think that might help?

ShannonLK

I actually try to go a little less than 60 actually.  I had close to 50 carbs last night but maybe I need to back it up a little more.  I did eat dinner quite a bit later than normal @ 8:30 pm.  Not sure if that could had anything to do with it or not.

Luckily as far as my after meal numbers go that's been my highest one.  I've had a couple that were 122.

There are so many things that can determine how the numbers will play out.  It's definitely harder than what I though it would be.  I guess I was pretty naive to believe that as long as I stayed within my carbs everything would always be fine.  Man was I wrong.

Thanks for the tips!!

annierific

i hear that... sometimes the same exact lunch or dinner for the day before boosts me like 10 points! what the H...!!!

Amy&Steve0421

ShannonL.K:

I actually try to go a little less than 60 actually.  I had close to 50 carbs last night but maybe I need to back it up a little more.  I did eat dinner quite a bit later than normal @ 8:30 pm.  Not sure if that could had anything to do with it or not.

Luckily as far as my after meal numbers go that's been my highest one.  I've had a couple that were 122.

There are so many things that can determine how the numbers will play out.  It's definitely harder than what I though it would be.  I guess I was pretty naive to believe that as long as I stayed within my carbs everything would always be fine.  Man was I wrong.

Just wanted to chime and say I ended up eating dinner around 8:30 last night and my number was high this morning.  Usually I have dinner around 6 and snack before 8.  So it might be worth a try...

 Wishing you all the best!! 

 

Thanks for the tips!!