Constipation

Sarah&Christoph

It sucks I never had this problem when I was pregnant with DD and now I'm having a hard time going to the bathroom. I just took colace a stool softener and hope it helps but boy does this suck. Anyone else suffer from this and if so what did you do to get relief? I've also had my gall bladder removed if that has anything to do with it I'm not sure.

OHteacher

stool softener, lots of water, kashi go lean cereal or bran flakes worked for me.  I also swear by hot water with a bit of lemon.  It does get better!!

SoldiersGreenBean

I take colace every time I take my vitamins.  Once doesn't cut it for me.

I also snack on dried apricots.

Nikki1007

Colace didnt work.  Neither did adding in fiber, just made me bloated and miserable.  What finally worked was a tall white chocolate mocha from starbucks.  This was 3 weeks ago and I have been fine ever since.

Nerwak

Once isn't enough for me either....   I take a Colace every night with my vitamins as well and try to eat Activia, Raisin Bran and apples. It does suck. Hope you find something that helps