And how are you doing with it?
I had to test my ketones as soon as I met with my nutritionist. She had me test 4 times a day (fasting, before breakfast, before lunch, before supper, and before bedtime snack). A couple of weeks later, we met again, and since my ketones were very good, she said I only had to test once a day now (upon waking up).
Most of my readings are between negative and small (15). How is everyone else doing?
O13 March Siggy Contest: AnArChY (I do what I want- & I want FOUR GIFS!)




Re: Ketone testing- who else here has to do it?
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