Health & Exercise

Intro and Rec'd a great ab dvd!

Hey guys!  My name is Jammie!  I just stumbled onto this board!!  I didn't notice it before, has it always been here?  Well, I'm working on firming up and losing weight and it looks like this is a good place to hang out and get ideas and rec's. 

 

Does anyone have a great ab dvd workout that can be recommended?  That is a big problem area for me.  I need to firm up!  TIA for any advice!

Re: Intro and Rec'd a great ab dvd!

  • Restore the Core. It's geared toward those who have given birth but is still VERY good for any woman. Pilates-based and focuses on lower abs.
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