Those doing WW.. any good filling meals with low point recs?

vange

I had lunch...a 5pt smart ones ravioli meal...I wish they would have thrown in some veggies in there... I would have loved some veggies in it...

It wasn't very fillings...   I would have brought with me some veggies if I knew this wasn't going to be filling. :-(

I am gnawing on my arm and some carrots right now....thinking of dinner time!

 

signed,

 Hungry girl.

ladipale

homemade minestrone! make a big pot on sunday to bring throughout the week. I made some for my MIL and SIL who are on WW and they said one bowl is probably 1 point. it has kidney beans as a base and has potatoes and any other fresh veggies you can find like carrots, celery, spinach, etc. 

abvernon

The 0 pt veggie soup...you can add chicken for an additional pt. This was my staple during my WW days:

 

0 Point Garden Vegetable Soup Ingredients: 2/3 cup sliced carrots 1/2 cup diced onions 2 garlic cloves, minced 3 cups fat-free broth (beef, chicken, or vegetable) 1 1/2 cups diced green cabbage 1/2 cup green beans 1 tbsp. tomato paste 1/2 tsp. dried basil 1/4 tsp. dried oregano 1/4 tsp. salt 1/2 cup diced zucchini   Directions: In a large saucepan sprayed with nonstick cooking spray, saute carrots, onions and garlic over low heat for about 5 minutes. Add broth, cabbage, green beans, tomato paste, basil, oregano and salt, and bring to a boil. Lower the heat, cover, and simmer for around 15 minutes or until beans are tender. Lastly, stir in the zucchini and continue to heat soup for 3-4 minutes. Enjoy!!

 

2bearichards

Today for lunch I had:

1  serving(s) La Tortilla Factory Low Carb Tortilla	1
1  serving(s) Butterball oven roasted deli turkey 2 oz.	1
1  cup(s) spinach	0
1  serving(s) Sargento RF Provolone 1 slice - Food I created	1
Fiber One Cottage Cheese 1/2 cup - Quick-added food	1
1  small apple(s)	1
1  serving(s) Cutie	0
Subtotal	5

I wrapped the turkey, spinach, provolone in the tortilla, I put mustard on the tortilla first.  For the cottage cheese, I chopped up an apple, added a packet of splenda and some cinnamon.

I am a big fan of the Orowheat Sandwich thins.  I typically have open face sandwiches on them, I spread mustard on the sandwich thin, top it with tomato, spinach and mushrooms, lay a piece of reduced fat provolone on each side and stick it in the toaster oven until the cheese melts.  I leave it open faced so it seems like I have a lot more to eat.

A 6" Subway turkey sandwich is 5 points, no cheese, no mayo.

Gardenburger and mustard on a sandwich thin is 2 points.

I really like the WW yogurt, they are 1 point each.  Progresso makes soup that is 0-2 points depending on the size, but be careful, there are 2 servings in each can.

Hope that helped!!

quesarah

Soup!  Super filling and super low in points.  Salad and veggies are also good recommendations.  Sandwiches are pretty low in points (use sandwich thins, 97% fat free lunch meat, fat free cheese, honey mustard, etc.).

NotJustAnAuntie

I remember Rosie ODonnell used to do a "Low Point Snacks" segment, and this one stuck with me: 1 Pt. BLT

2 pcs of low-cal bread (1 pt) with lots of lettuce and tomato, then Bac-Os! LOL You get the crunch, the salt and the bacon-y goodness with ZERO points! LOL

2bearichards

NotJustAnAuntie:

I remember Rosie ODonnell used to do a "Low Point Snacks" segment, and this one stuck with me: 1 Pt. BLT

2 pcs of low-cal bread (1 pt) with lots of lettuce and tomato, then Bac-Os! LOL You get the crunch, the salt and the bacon-y goodness with ZERO points! LOL

I LOVE BACOS!  I am going to have to try this!